By Education Correspondent | GURCHARANAM KOTA
KOTA, Rajasthan: Class 12 marks one of the most crucial phases in a student’s academic journey—especially for those pursuing the Science stream. With the twin challenges of board examinations and competitive tests like JEE and NEET, the pressure can often feel immense. Yet, according to experts from GURCHARANAM KOTA, a smart, structured daily routine can make all the difference between chaos and success.
Here’s a detailed guide designed by GURCHARANAM mentors to help students stay focused, maximize productivity, and strike the perfect balance between hard work and self-care.
🎯 1. A Strong Start: The Morning Routine
The key to success begins early.
Students are encouraged to wake up between 5:30 AM and 6:00 AM, allowing time for calm, focused preparation before the day begins.
- Exercise: Light stretching or a brisk walk improves alertness and energy.
- Breakfast: A balanced meal with protein, fruits, and whole grains boosts concentration.
- Mindfulness: A short 5-minute meditation helps set a positive tone for the day.
🗣️ “A strong morning routine is not about studying more hours—it’s about starting with clarity and confidence,” says a senior faculty member from GURCHARANAM KOTA.
⏳ 2. Smart Time Management: Morning Study Sessions
The first half of the day is ideal for tackling the toughest subjects.
- 7:00 AM to 10:00 AM: Focus on challenging subjects like Physics or Chemistry.
- Understand concepts instead of rote memorizing.
- Make brief notes and highlight key formulas.
- 10:00 AM to 10:30 AM: Take a short refreshing break—stretch, hydrate, and step away from screens.
- 10:30 AM to 12:30 PM: Move to another subject such as Mathematics or Biology.
- For Math: Practice problem-solving.
- For Biology: Revise diagrams and definitions.
💡 Pro Tip: Follow the Pomodoro Technique—25 minutes of study followed by a 5-minute break—to maintain focus.
