Goals are one of the few things that are 100% within your control. They’re your plan for success, to ensure you’re reaching your ultimate goal. But how do you stay motivated when it’s so easy to just put off the work? Here are three ways to set goals!
Tips for setting goals
There are many different ways to set goals. Goals can be as small as getting a specific number of steps in, or as broad as losing 10 pounds. Some people believe that if their goal seems too big or overwhelming, they’ll give up before reaching it. The trick is to break your goal into smaller, doable steps so you can stay on track and reach your ultimate goal.
The 3 steps to goal setting
The first step is to decide what you want to accomplish. Most people pick goals that are too vague or broad. It’s important to be specific about your goal. Next, set a deadline for when you want to achieve it. If your goal is to lose weight, give yourself two months before you reach your target weight. Finally, start working towards the goal by taking short-term action steps that lead up to your ultimate goal. A lot of people will just not have a problem with a half an hour a day. I did that for years and never saw any results . I had to do three hours a day and make sure I was in the room for at least 10 minutes.
How not to set unambitious goals
A lot of people set unambitious goals, and it’s a huge mistake. You might want to start small and work your way up. If you learn the skills and tools you need now, you’ll be armed with those abilities to achieve harder goals later on.
Specific weekly, monthly, and yearly goals
Setting goals is an important part of planning, but if your goals are not specific, chances are you’ll forget them. Make sure to make good use of your time. Set specific weekly, monthly, and yearly goals. What are the benefits of setting specific goals? Specific goals are easier to track because you can identify exactly what you have accomplished or have yet to accomplish on a weekly basis.
How to action your goals in everyday life
When setting a goal, it is important to have a plan for how you will achieve your goal. If your goal is to run 10 miles a day for 30 days, you should know what shoes and clothes you will wear so it isn’t too uncomfortable. If you have a certain date in mind, try to set smaller goals along the way so that you can celebrate small victories.
Conclusion
There are many benefits to setting goals. They help you stay focused on your long-term plans, provide inspiration for your everyday success, and make it easier to track progress throughout the process. But setting goals blindly without consideration of how you can achieve them can be counterproductive. If you want to set goals that stick, there are a few things you need to do first.
