For many people, health challenges feel like a lifelong burden—an endless cycle of medication, physiotherapy, and compromise. But for some, those struggles become the very reason to rise higher and create meaningful change. The journey of Ambadas Bidarkar is a story of determination, transformation, and an unshakable mission to make health and wellness accessible to thousands of people.
A Battle with Health at a Young Age
Life was not always smooth for Ambadas. At just 26, he was diagnosed with high blood pressure. By 27, cervical spondylitis had entered his life, followed by a slip disk at 29 that left him bedridden for almost a year. What followed was six long years of regular physiotherapy sessions, a time marked by physical pain, emotional stress, and the fear of never being able to lead an active life again.
Many would have given up hope. But Ambadas chose otherwise.
A Turning Point at 36
In his 36th year, Ambadas was introduced to an Amazing Wellness Group that changed the direction of his life. For the first time, he discovered the power of structured guidance, community support, and sustainable lifestyle habits. With the help of his coach and a system built on nutrition, workouts, and mindset changes, he achieved what once felt impossible—an incredible 30 kg weight loss in just eight months.
But this wasn’t just about shedding weight. It was about regaining confidence, energy, and control over his health. The transformation proved to him that wellness is not about quick fixes or crash diets—it is about consistent, holistic changes in how we eat, move, and think.
From Personal Victory to Helping Others
This life-changing experience planted a seed in Ambadas’s heart—a mission to help others break free from their health struggles and find the same transformation he had achieved. What started as his personal comeback soon evolved into a career as a certified Weight Loss and Lifestyle Coach.
Over the last 13+ years, Ambadas has directly and indirectly supported 2000+ people in achieving their weight loss, wellness, and lifestyle goals. His approach is simple yet powerful: personalized guidance, sustainable habits, and a system that fits into people’s real lives rather than forcing them to give up everything they love.
Inspiring Thousands Beyond Coaching
Ambadas’s work extends far beyond one-on-one coaching. As a Guest Speaker, he has inspired over 10,000 families during Lifestyle Days—events where he shares insights, practical strategies, and motivation to help people prioritize health amidst busy schedules.
His journey has also taken him beyond borders. With eight international trips for training and vacations, Ambadas has embraced global learning and exposure, enriching his coaching approach with world-class insights.
The 10-Day Weight Loss Marathon Challenge
One of his most impactful initiatives is the 10 Days Weight Loss Marathon Challenge, where participants experience a guided program with personalized workouts and friendly meal plans, even designed for those with dietary restrictions. This challenge has empowered busy professionals, especially those over 30, to regain energy, improve productivity, build muscle, and enhance family relationships—all while losing weight in a healthy, enjoyable way.
A Vision Beyond Numbers
Ambadas strongly believes that real transformation goes beyond the weighing scale. It is about energy, confidence, relationships, and overall quality of life. His vision is crystal clear—to impact 25,000+ people, guiding them towards results that last, without extremes, confusion, or unnecessary sacrifices.
For him, wellness is not about perfection. It is about progress, consistency, and a lifestyle that one can enjoy and sustain.
Spreading the Message
Through his Instagram platform @fitcoach_ambadassarika, Ambadas continues to share transformation stories, health tips, and motivation. His presence online reflects his core belief—wellness should be accessible to everyone, and no one should feel alone in their journey.
Conclusion
The story of Ambadas Bidarkar is proof that setbacks can become stepping stones. From battling blood pressure, spondylitis, and a slip disk to becoming a coach who has inspired thousands, his life is an example of resilience and purpose.
Today, his mission is not just to help people lose weight but to help them gain a better life—full of health, happiness, and balance. Indeed, he is guiding transformations far beyond the scale, one sustainable habit at a time.
